26, Male and living in London UK.
I have a few real goals that I want to achieve, some childish ;-) and others more serious. Currently I'm in a competition with friends to see who can get 'the best six pack' by 01 Mar 2008... like I said childish!
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26, Male and living in London UK.
I have a few real goals that I want to achieve, some childish ;-) and others more serious. Currently I'm in a competition with friends to see who can get 'the best six pack' by 01 Mar 2008... like I said childish!
The others are fitness orientated. I have a trip planned to Thailand In January 2008 to train Muay Thai and MMA for 6 months. The training looks harsh; 4-8km warm up run followed by technique training, conditioning, pad work and sparring.... TWICE a day... 6 days a week! Obviously I'll need to be fit so I have a general goal of improving CV dramatically (I really should set specifics!) I'm also booked in to run a 10k in a few weeks and a half marathon early next year... funny thing is I absolutely HATE running with a passion!
Current program is 5.5km run in the morning followed by weights in the afternoon (one bodypart) Mon - Fri.
Biggest problem is diet.. damn that KFC!
I have a few real goals that I want to achieve, some childish ;-) and others more serious. Currently I'm in a competition with friends to see who can get 'the best six pack' by 01 Mar 2008... like I said childish!
The others are fitness orientated. I have a trip planned to Thailand In January 2008 to train Muay Thai and MMA for 6 months. The training looks harsh; 4-8km warm up run followed by technique training, conditioning, pad work and sparring.... TWICE a day... 6 days a week! Obviously I'll need to be fit so I have a general goal of improving CV dramatically (I really should set specifics!) I'm also booked in to run a 10k in a few weeks and a half marathon early next year... funny thing is I absolutely HATE running with a passion!
Current program is 5.5km run in the morning followed by weights in the afternoon (one bodypart) Mon - Fri.
Biggest problem is diet.. damn that KFC!
Poppin' in to wish you an awesome holiday season, with more good vibes to you for '08 in whatever adventures you may find yourself wrapped up in.
And of course, LOOKIN' GOOOOOOOD! ; )
M.
leaner and already more defined. If you keep this up (don't forget to switch it up sometimes) your body will be made of steel by March!
Must lose the fat, only 10 weeks until Thailand!
Bravo to all that focus work.
There, that is all. Carry on then.
; )
Minu